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The Five Minute Journal

  • Writer: Kylie Sarton
    Kylie Sarton
  • Oct 11, 2024
  • 1 min read

Updated: Oct 27, 2024




I love using this journal every morning and night. It truly takes less than 5 minutes and can make such a positive impact on each day. Each morning, you are prompted with a motivational quote and a space to write grattitude, goals, and daily affirmations. Each night, you are prompted to write 3 highlights of the day and a lesson you learned. I keep this journal right next to my bed with a pen, so it nudges me into the habit of writing every day. If you're looking for a simple way to boost productivity and daily motivation, this is perfect!

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